tag:blogger.com,1999:blog-7195756189853757184.post490477129728847774..comments2023-06-13T03:17:17.778-07:00Comments on The Road to Dotage: A New Way to WalkTom Phillipshttp://www.blogger.com/profile/17811449456953451486noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-7195756189853757184.post-25844589100055110972013-03-07T20:08:54.625-08:002013-03-07T20:08:54.625-08:00You forgot the part about talking to yourself as y...You forgot the part about talking to yourself as you go.... ;-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7195756189853757184.post-77539391889511857962013-02-22T11:55:49.026-08:002013-02-22T11:55:49.026-08:00Dear anonymous --- "think up and forward&quo...Dear anonymous --- "think up and forward" really helps. Your weight is forward but you don't want to be looking down, you want to push through the air like the prow of a ship. Walking like this makes me feel young and strong!Tom Phillipshttps://www.blogger.com/profile/17811449456953451486noreply@blogger.comtag:blogger.com,1999:blog-7195756189853757184.post-70273960149988883092013-02-22T11:44:02.394-08:002013-02-22T11:44:02.394-08:00You've stumbled (so to speak) into a beautiful... <br />You've stumbled (so to speak) into a beautiful way of telling SIMPLY how to walk using the Alexander Technique - which few Alexander teachers seem willing or able to do (for some good reasons when people have years to train). Most people don't do well with the "think up and forward" and "walk with an integrated spine" instructions for many months. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7195756189853757184.post-39640369130525452862013-02-21T07:00:28.044-08:002013-02-21T07:00:28.044-08:00Get out of the way! Tom's walking!!! Arms ou...Get out of the way! Tom's walking!!! Arms out front, softly punching the air. <br />Keep up the good work - and so glad to be playing with you, too! At least you'll be sitting down. Whew!Cynthia Shawhttp://www.cynthiashaw.usnoreply@blogger.com